Fit Kids: A practical guide to raising active and healthy children - from birth to teens (KidsHealth) - Softcover

Inhaltsangabe

A parent's guide to promoting fitness in children discusses the principles of good nutrition, exercise, and overall well-being, presenting an easy-to-follow program to help children overcome the challenges of a twenty-first-century sedentary lifestyle, develop good eating and health habits, and understand the benefits of physical activity. Reprint.

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