The science behind David Goleman's Emotional IntelligenceThe Emotional Brain provides a cutting-edge scientific background to such books as Daniel Goleman's Emotional Intelligence, showing that while cognitive studies have tended to ignore the emotions, we are increasingly understanding how crucial they are to our evolutionary survival, as shortcuts to cut through conscious reasoning when speed and rules-of-thumb are more important and effective than logic.Much of our emotional life is lived unconsciously, and is far richer than simply our conscious feelings - for example, our conscious mind will already be reacting to situations of danger some time before we begin to be afraid.Not only does LeDoux present a fascinating insight into how our emotions function normally, but also provides a new understanding of emotional disorders.
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Joseph LeDoux, a professor at the Center for Neural Science at New York University, has written the most comprehensive examination to date of how systems in the brain work in response to emotions, particularly fear. Among his fascinating findings is the work of amygdala structure within the brain. The amygdala mediates fear and other responses and actually processes information more quickly than other parts of the brain, allowing a rapid response that can save our lives before other parts of the brain have had a chance to react. He also offers findings and theories on how the brain handles--and in many cases, buries--extremely traumatic experiences. In all, a compelling read about the mysteries of emotions and the workings of the brain.About the Author:
Joseph LeDoux is the Henry and Lucy Moses Professor of Science at NYU in the Center for Neural Science, and he directs the Emotional Brain Institute of NYU and the Nathan Kline Institute. He is a world-renowned expert on the brain mechanisms of memory and emotion.
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