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Natural Highs: 70 Instant Energizers for Body and Soul: Instant Energizers for Body and Soul. Remedies, Rituals and Techniques to Banish Everyday Energy Lows - Softcover

Lambert, Mary

 
9780753733929: Natural Highs: 70 Instant Energizers for Body and Soul: Instant Energizers for Body and Soul. Remedies, Rituals and Techniques to Banish Everyday Energy Lows
Softcover
ISBN 10: 0753733927 ISBN 13: 9780753733929
Verlag: Pyramid, 2020

Inhaltsangabe

A collection of 70 instant and natural energizers to banish everyday lows.


In today's fast-paced world you will often hear friends, family and work colleagues - or even your own body - saying they feel "tired all the time". But what if there were natural and simple ways to help you feel revitalized in seconds?

From pre-breakfast yoga to an afternoon tea tonic, author Mary Lambert offers 70 remedies and techniques you can use to rechannel your best self.

Whether you feel emotionally, mentally or physically drained, Natural Highs is the perfect companion to help you realize and release the energy you need to feel stronger, happier and ready to face each part of your day.

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Über die Autorin bzw. den Autor

Mary Lambert is a qualified feng shui consultant and Reiki practitioner. She is the bestselling author of Clearing the Clutter, Colour Secrets, An Introduction to Reiki, and Feng Shui Guide to Harmonious Living.

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Verlag
Pyramid
Erscheinungsdatum
2020
Sprache
Englisch
ISBN 10 
0753733927
ISBN 13 
9780753733929
Einband
Taschenbuch
Anzahl der Seiten
144
Kontakt zum Hersteller
Hamlyn
https://www.octopusbooks.co.uk/

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