Energize: Spring Clean Your Mind and Body to Get Your Bounce Back Today and Every Day - Softcover

Salter, Jo

 
9780753733554: Energize: Spring Clean Your Mind and Body to Get Your Bounce Back Today and Every Day
Softcover
ISBN 10: 0753733552 ISBN 13: 9780753733554
Verlag: HAMLYN, 2019

Inhaltsangabe

A positive guide to help spring clean your mind and revitalize your body.

If life in the 21st century is leaving you drained, Energize is a positive and practical guide to help you recharge your batteries and get that spring back in your step.

Packed full of ideas and exercises, tips and techniques, you will develop new - or rediscover former - invigorating lifestyle choices that are suited to you.

Motivational, compassionate and full of sound advice, Energize will provide you with the energy-boosting strategy and the new, balanced lifestyle that works for you.

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Über die Autorin bzw. den Autor

Jo Salter, MBA, is a renowned motivational speaker, using boundless energy, humor, compassion and understanding to provide practical advice and inspiration to audiences internationally. Britain's first female fast jet pilot and mother of two, Jo appears regularly in the media and was recently voted by 'Harpers and Queen' magazine as 'one of the 50 most inspiring women in the world'.

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Verlag
HAMLYN
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
0753733552
ISBN 13 
9780753733554
Einband
Taschenbuch
Anzahl der Seiten
128
Kontakt zum Hersteller
Pyramid
mail@pyramidinternational.com

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Verantwortliche Person
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