Your Life In Your Hands: Understand, Prevent and Overcome Breast Cancer and Ovarian Cancer - Softcover

"indispensable reading" (Professor Devra Lee Davis, member of the Board of Directors of the Breast Cancer Fund and Senior Fellow in Cancer Epidemiology at the National Cancer Institute)

"An astonishing book... it could save your life" (Sunday People)

"Amazing... Her message is one that every woman must read" (Daily Mail)

"Ground-breaking" (Irish Times)

"Easy to follow and practical for a busy lifestyle" (Healthy Options)

Professor Jane Plant's international bestseller on combating breast cancer through diet and lifestyle changes has been fully revised and updated, including new information on ovarian cancer and other types of cancer.

In this groundbreaking book, Professor Plant details her own experiences of suffering with breast cancer, and how she learnt of the relationship between cancer and diet. The book explains the science behind the 'no dairy' diet and gives practical advice on how diet and lifestyle changes can help prevent and overcome breast and ovarian cancer.

For sufferers, their families and anyone who is concerned about the risk of cancer, this book is essential reading.