The Gi Diet Shopping and Eating Out Pocket Guide - Softcover

Gallop, Rick

 
9780753510322: The Gi Diet Shopping and Eating Out Pocket Guide
Softcover
ISBN 10: 0753510324 ISBN 13: 9780753510322
Verlag: Virgin Books, 2005

Inhaltsangabe

The must have companion to Rick Gallop's bestselling The Gi Diet and Living the Gi Diet has now been completely revised and updated to make shopping and eating out the Gi Diet way even easier.
Comprehensive Gi food listings are neatly organised by supermarket aisle and sorted into Rock Gallop's familiar, easy-to-use, unique GI red, amber and green lists - so you can make informed choices as you fill you basket. And with invaluable section on eating out - both at luchtime and in the evening, whether your choice is fast food, take-away or Italion, Indian, Greek or Chinese - you can enjoy life without compromising your diet.
Packed with sound advice that you would expect from Rick Gallop's internationally bestselling and critically aclaimed GI Diet series, The Gi Diet: Shopping and Eating Out Pocket Guide fits neatly into your bag and your life.

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Über die Autorin bzw. den Autor

Rick Gallop graduated from Oxford University and emigrated to Canada in 1964. After a twenty year career in advertising and marketing, he joined the Heart and Stroke Foundation of Ontario as president and CEO in 1986. During his tenure, the foundation became a major catalyst for behaviour and lifestyle change in Canada. He lives in Toronto and is available for interview.

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Verlag
Virgin Books
Erscheinungsdatum
2005
Sprache
Englisch
ISBN 10 
0753510324
ISBN 13 
9780753510322
Einband
Taschenbuch
Anzahl der Seiten
96
Kontakt zum Hersteller
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Verantwortliche Person
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