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The Mindfulness Colouring Book: Anti-stress Art Therapy for Busy People - Softcover

Farrarons, Emma

 
9780752265629: The Mindfulness Colouring Book: Anti-stress Art Therapy for Busy People
Softcover
ISBN 10: 0752265628 ISBN 13: 9780752265629
Verlag: Boxtree, 2015

Inhaltsangabe

The bestselling adult colouring book!

Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus.

Beautifully illustrated by Emma Farrarons, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour.

Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.

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Über die Autorin bzw. den Autor

Emma Farrarons is a French illustrator and graphic designer based in London. She was trained in illustration at the Edinburgh College of Art and l'École nationale supérieure des Arts Décoratifs. Having completed a textile and printmaking course at Capellagården in Sweden, Emma has developed a particular love for the art of pattern repeat and fabric print. She is the author of the bestselling The Mindfulness Colouring Book and More Mindfulness Colouring.

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Soothe your anxiety and eliminate stress by colouring in.

This beautifully illustrated colouring book is filled with templates of exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully fill these pages with colour.

Take a few minutes out of your day - wherever you are - and colour your way to peace and calm.

Emma Farrarons is a French illustrator and graphic designer based in London.

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Verlag
Boxtree
Erscheinungsdatum
2015
Sprache
Englisch
ISBN 10 
0752265628
ISBN 13 
9780752265629
Einband
Taschenbuch
Anzahl der Seiten
112
Kontakt zum Hersteller
Milestones
https://plaion.com/

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Österreich