Verwandte Artikel zu Run Fat Bitch Run: The International Bestseller

Run Fat Bitch Run: The International Bestseller - Softcover

Field, Ruth

 
9780751553987: Run Fat Bitch Run: The International Bestseller
Softcover
ISBN 10: 0751553980 ISBN 13: 9780751553987
Verlag: Sphere, 2014

Inhaltsangabe

A new and updated paperback edition of the sensational running book that got everyone talking.

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Über die Autorin bzw. den Autor

Ruth Field is the author of RUN FAT B!TCH RUN and GET YOUR SH!T TOGETHER. She is a former criminal barrister and lives in North London with her husband and twin sons. You can also find her on Twitter (@gritdoctor), Instagram (@gritdoctor) and Facebook (www.facebook.com/thegritdoctor).

Von der hinteren Coverseite

IT'S TIME TO GIVE THOSE SKINNY B!TCHES A RUN FOR THEIR MONEY

'You'll be up and running in no time at all' Grazia

Is there a large arse-shaped dent in your sofa? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet?

Then it's time you face the truth: the only option is to lace up your trainers and hit the ground running.

Funny and brutally honest, Ruth Field and her straight-talking alter-ego The Grit Doctor will give you - yes, you - the push you need to start pounding the pavements and shedding pounds in no time.

*Locate your inner grit and long-lost energy with a completely foolproof beginners' programme
*Enjoy carbs without guilt with The Grit Doctor's tasty and nutritious recipes
*Now includes marathon training plan to transform you from casual jogger to elite(ish) athlete

If you want to lose weight, get fit and become and ass-kicking, gets-things-done superwoman, there's only one thing left to do . . . RUN!

'Ruth is an inspiring running buddy' Daily Express

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Verlag
Sphere
Erscheinungsdatum
2014
Sprache
Englisch
ISBN 10 
0751553980
ISBN 13 
9780751553987
Einband
Taschenbuch
Anzahl der Seiten
336
Kontakt zum Hersteller
Hachette Ireland
info@hbgi.ie

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Dublin 15
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Irland