Verwandte Artikel zu Yoga: Path to Holistic Health
Inhaltsangabe
Around the world increasing numbers of people are turning to yoga as a means of keeping fit and reducing stress. In this comprehensive and highly illustrated guide B.K.S. Iyengar. the world's leading teacher of yoga shares his unique holistic approach. For Iyengar yoga is more than just a form of exercise; it is a holistic experience that benefits the body mind and spirit. He outlines the philosophy and ideals behind this ancient practice and explains how yoga can help to counter the stresses of modern living. Designed for every level of ability age and physical condition there are detailed instructions for beginners intermediates and advanced students. Clearly illustrated step-by-step instructions explain how to perform each yoga asana or posture correctly while a unique 360-dgree view of the final pose shows exactly how to position each part of the body. A special section introduces B.K.S Iyengar's innovative use of props enabling beginners or the less flexible to practice the classic yoga asanas more easily and effectively. A further section illustrates sequences of asanas to treat or prevent a wide range of ailments. In addition there is a 20-week yoga course personally formulated by B.K.S. Iyengar which progresses from simple to more challenging postures.
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Around the world increasing numbers of people are turning to yoga as a means of keeping fit and reducing stress. In this comprehensive and highly illustrated guide B.K.S. Iyengar. the world's leading teacher of yoga shares his unique holistic approach. For Iyengar yoga is more than just a form of exercise; it is a holistic experience that benefits the body mind and spirit. He outlines the philosophy and ideals behind this ancient practice and explains how yoga can help to counter the stresses of modern living. Designed for every level of ability age and physical condition there are detailed instructions for beginners intermediates and advanced students. Clearly illustrated step-by-step instructions explain how to perform each yoga asana or posture correctly while a unique 360-dgree view of the final pose shows exactly how to position each part of the body. A special section introduces B.K.S Iyengar's innovative use of props enabling beginners or the less flexible to practice the classic yoga asanas more easily and effectively. A further section illustrates sequences of asanas to treat or prevent a wide range of ailments. In addition there is a 20-week yoga course personally formulated by B.K.S. Iyengar which progresses from simple to more challenging postures.
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Yoga: Path to Holistic Health
Verlag:
Dorling Kindersley Ltd, United Kingdom, London, 2003
ISBN 10: 0751321672
ISBN 13: 9780751321678
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Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Around the world increasing numbers of people are turning to yoga as a means of keeping fit and reducing stress. In this comprehensive and highly illustrated guide B.K.S. Iyengar. the world's leading teacher of yoga shares his unique holistic approach. For Iyengar yoga is more than just a form of exercise; it is a holistic experience that benefits the body mind and spirit. He outlines the philosophy and ideals behind this ancient practice and explains how yoga can help to counter the stresses of modern living. Designed for every level of ability age and physical condition there are detailed instructions for beginners intermediates and advanced students. Clearly illustrated step-by-step instructions explain how to perform each yoga asana or posture correctly while a unique 360-dgree view of the final pose shows exactly how to position each part of the body. A special section introduces B.K.S Iyengar's innovative use of props enabling beginners or the less flexible to practice the classic yoga asanas more easily and effectively. A further section illustrates sequences of asanas to treat or prevent a wide range of ailments. In addition there is a 20-week yoga course personally formulated by B.K.S. Iyengar which progresses from simple to more challenging postures. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR001250314
Anzahl: Mehr als 20 verfügbar
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Yoga: Path to Holistic Health: The Path to Holistic Health
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
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Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Artikel-Nr. 6545-9780751321678
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Yoga: Path to Holistic Health: The Path to Holistic Health
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
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Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9780751321678
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Yoga: Path to Holistic Health
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. wbs6551289943
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