For thousands of years people in China have practised an exercise system known as chi kung moving energy around the body to encourage mental and physical health. This pocket guide explains the origins of energy work which is now becoming popular in the West outlines the basics and provides a series of exercises to learn in an easy-to-follow step-by-step format illustrated with colour photographs and comprehensive diagrams throughout. Culminating in a section on the possibilities of spiritual travel it shows you how to let your energy lead you towards a more mentally physically emotionally and spiritually satisfying life to help you stay healthy despite the pressures of today's stressful lifestyle.
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For thousands of years people in China have practised an exercise system known as chi kung moving energy around the body to encourage mental and physical health. This pocket guide explains the origins of energy work which is now becoming popular in the West outlines the basics and provides a series of exercises to learn in an easy-to-follow step-by-step format illustrated with colour photographs and comprehensive diagrams throughout. Culminating in a section on the possibilities of spiritual travel it shows you how to let your energy lead you towards a more mentally physically emotionally and spiritually satisfying life to help you stay healthy despite the pressures of today's stressful lifestyle.
The Natural Care series introduces familiar and lesser-known alternative therapies. Each book covers practical techniques supplemented by simple theory and explains when self-diagnosis is appropriate or consulting a professional is a wiser option.
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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR002004510
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Paperback. Zustand: Very Good. Energy Work (Secrets of.) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9780751312003
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Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 6545-9780751312003
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Paperback. Zustand: Fine. New and unread, however it has shelf wear to cover. Shipped from the UK within 2 business days of order being placed. Artikel-Nr. mon0000097620
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