Objectives - by the end of this workbook you should be able to:
· Understand the skills required to make decisions and initiate action
· Apply techniques to ensure a positive, assertive approach
· Understand the nature of stress and apply techniques for stress management
· Effectively manage your time
· Plan your personal and professional development
· Understand your style of learning.
*Improving assertiveness for difficult situations
*Assess and improve decision-making skills
*Understanding stress and channelling pressure positively
*Time management techniques
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