The Homocysteine Solution: The fast new way to dramatically improve your health (Tom Thorne Novels) - Softcover

Holford BSc DipION FBANT, Patrick; Braly, Dr James

 
9780749956448: The Homocysteine Solution: The fast new way to dramatically improve your health (Tom Thorne Novels)
Softcover
ISBN 10: 0749956445 ISBN 13: 9780749956448
Verlag: Piatkus, 2012

Inhaltsangabe

How reducing your homocysteine level can dramatically improve your health.

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Über die Autorin bzw. den Autor

Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.

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From potential health risk to superhealth potential in just two months!

Your homocysteine level - or H level - is the single best indicator of whether you are going to live a long and healthy life or die young. Homocysteine is a toxic substance produced by the body and a high H level is not only a greater risk factor for heart disease than cholesterol, it has been linked to over one- hundred diseases, including Alzheimer's, cancer, osteoporosis and depression. The good news is that you can reduce your level surprisingly quickly - The Homocysteine Solution will show you how. In this groundbreaking book, medical expert Dr James Braly and top nutrition expert Patrick Holford reveal:

* Who is at risk and how you can test your level at home
* Ten simple diet and supplement changes guaranteed to lower your homocysteine
* A highly effective two-month programme to halve your risk of disease

Based on cutting-edge research, yet practical and easy to follow, this book can dramatically increase your chances of living a long, healthy and pain-free life.

'Homocysteine is the new cholesterol. It's potentially your most important health statistic.'
Dr Chris Steele, ITV's This Morning

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Verlag
Piatkus
Erscheinungsdatum
2012
Sprache
Englisch
ISBN 10 
0749956445
ISBN 13 
9780749956448
Einband
Taschenbuch
Anzahl der Seiten
304
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Hachette Ireland
info@hbgi.ie

8 Castlecourt Centre, Castleknock Road, Castleknock, Dublin 15, D15 XTP3
Dublin
Irland

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Hardcover