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Inhaltsangabe
Chronic Fatigue is a common condition that can last for many years. It is a debilitating chronic illness which ruins lives. Every waking moment becomes a physical, emotional and cognitive struggle just to function on the most basic of levels. Dr Kristina Downing-Orr, a clinical psychologist, suffered severe chronic fatigue symptoms and was compelled to research the cause of CFS and cure herself because she was offered so little help by the medical profession. Her recovery was quick and lasting. In her book Kristina reveals the causes of chronic fatigue and offers an accessible, scientifically valid, easy-to-achieve programme that will inspire people with CFS to regain their health and restore their energy and vitality. Chapters cover Kristina's own story, what chronic fatigue really is, what causes it, diagnosis, a step-by-step self-treatment programme, how to strengthen the body, coping with stress, and resources.
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Über die Autorin bzw. den Autor
The author is a clinical psychologist, research psychologist and former sufferer. She works at 76 Harley Street in London, is highly promotable and regularly in the media. She lives in Oxford.
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Beating Chronic Fatigue: Your step-by-step guide to complete recovery
Verlag:
Little, Brown Book Group, United Kingdom, London, 2010
ISBN 10: 0749940980
ISBN 13: 9780749940980
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Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Chronic Fatigue is a common condition that can last for many years. It is a debilitating chronic illness which ruins lives. Every waking moment becomes a physical, emotional and cognitive struggle just to function on the most basic of levels. Dr Kristina Downing-Orr, a clinical psychologist, suffered severe chronic fatigue symptoms and was compelled to research the cause of CFS and cure herself because she was offered so little help by the medical profession. Her recovery was quick and lasting. In her book Kristina reveals the causes of chronic fatigue and offers an accessible, scientifically valid, easy-to-achieve programme that will inspire people with CFS to regain their health and restore their energy and vitality. Chapters cover Kristina's own story, what chronic fatigue really is, what causes it, diagnosis, a step-by-step self-treatment programme, how to strengthen the body, coping with stress, and resources. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR003243122
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Beating Chronic Fatigue: Your Step-by-Step Guide to Complete Recovery
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Zustand: Very Good. 1749284851. 6/7/2025 8:27:31 AM. Artikel-Nr. U9780749940980
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Beating Chronic Fatigue: Your step-by-step guide to complete recovery
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Paperback. Zustand: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Artikel-Nr. CHL1659134
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Beating Chronic Fatigue: Your step-by-step guide to complete recovery
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Paperback. Zustand: Very Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Artikel-Nr. mon0004478402
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Beating Chronic Fatigue: Your Step-By-Step Guide to Complete Recovery
Anbieter: Anybook.com, Lincoln, Vereinigtes Königreich
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Zustand: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,350grams, ISBN:9780749940980. Artikel-Nr. 9935870
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Beating Chronic Fatigue : Your Step-by-Step Guide to Complete Recovery
Verlag:
Little, Brown Book Group Limited, 2011
ISBN 10: 0749940980
ISBN 13: 9780749940980
Gebraucht
Softcover
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. GRP77154614
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Beating Chronic Fatigue: Your Step-by-Step Guide to Complete Recovery
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Paperback. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.68. Artikel-Nr. G0749940980I3N10
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Beating Chronic Fatigue: Your Step-by-Step Guide to Complete Recovery
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.68. Artikel-Nr. G0749940980I3N10
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Beating Chronic Fatigue : Your Step-by-Step Guide to Complete Recovery
Verlag:
Little, Brown Book Group Limited, 2011
ISBN 10: 0749940980
ISBN 13: 9780749940980
Gebraucht
Softcover
Anbieter: Better World Books: West, Reno, NV, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. GRP77154614
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Beating Chronic Fatigue : Your Step-by-Step Guide to Complete Recovery
Verlag:
Little, Brown Book Group Limited, 2011
ISBN 10: 0749940980
ISBN 13: 9780749940980
Gebraucht
Softcover
Anbieter: Better World Books: West, Reno, NV, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. GRP71458612
Anzahl: 1 verfügbar