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Beating Chronic Fatigue: Your step-by-step guide to complete recovery (Tom Thorne Novels) - Softcover
Inhaltsangabe
Chronic Fatigue Syndrome (CFS) is a common condition that can last for many years. It is a debilitating chronic illness which ruins lives. Every waking moment becomes a physical, emotional and cognitive struggle just to function on the most basic of levels.
The purpose of this book is to reassure sufferers and their families that recovery is possible and that the illness is genuine. It draws on the experiences of many sufferers of chronic fatigue and on those of the author herself. Dr Kristina Downing-Orr, a clinical psychologist, suffered severe chronic fatigue symptoms and was compelled to research the cause of CFS and the cure herself because she was offered so little help by the medical profession. Her recovery was quick and lasting.
In her book, Kristina reveals the causes of chronic fatigue and offers an accessible, scientifically valid, easy-to-achieve programme that will inspire people with CFS to regain their health and restore their energy and vitality. Chapters cover Kristina's own story, what chronic fatigue really is, what causes it, diagnosis, a step-by-step self-treatment programme, how to strengthen the body, and coping with stress and resources.
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Über die Autorin bzw. den Autor
Kristina Downing-Orr is a clinical psychologist, research psychologist and former sufferer. She works at 76 Harley Street in London, is highly promotable and regularly in the media. She lives in Oxford.
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Chronic Fatigue Syndrome can turn every waking moment into a physical, emotional and cognitive struggle. The extreme exhaustion that characterises the condition is often misdiagnosed, leaving the sufferer to cope with the untreated causes for many years.
Dr Kristina Downing-Orr, a respected clinical psychologist, suffered from severe symptoms and was compelled to research the underlying causes in order to cure herself. Her recovery was quick and lasting, inspiring her to share her own groundbreaking treatment programme with others. Beating Chronic Fatigue is the culmination of her own experiences, clinical expertise and pioneering research. This much-needed guide provides fresh hope for sufferers and their families that recovery is possible. In Beating Chronic Fatigue, you will discover the real causes and symptoms and a step-by-step treatment programme that will help you regain your health, energy and vitality.„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
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Beating Chronic Fatigue: Your step-by-step guide to complete recovery (Tom Thorne Novels)
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Beating Chronic Fatigue: Your step-by-step guide to complete recovery (Tom Thorne Novels)
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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR005835927
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Beating Chronic Fatigue: Your step-by-step guide to complete recovery (Tom Thorne Novels)
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Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Minor shelf wear. Artikel-Nr. wbb0020152675
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Beating Chronic Fatigue: Your Step-By-Step Guide to Complete Recovery
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Zustand: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,300grams, ISBN:9780749940935. Artikel-Nr. 9095168
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Beating Chronic Fatigue: Your Step-By-Step Guide to Complete Recovery
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Paperback. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.46. Artikel-Nr. G074994093XI3N10
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Beating Chronic Fatigue: Your Step-By-Step Guide to Complete Recovery
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Paperback. Zustand: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.46. Artikel-Nr. G074994093XI5N10
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Beating Chronic Fatigue : Your Step-by-Step Guide to Complete Recovery
Verlag:
Little, Brown Book Group Limited, 2013
ISBN 10: 074994093X
ISBN 13: 9780749940935
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Softcover
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
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Zustand: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. GRP83025688
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Beispielbild für diese ISBN
Beating Chronic Fatigue : Your Step-by-Step Guide to Complete Recovery
Verlag:
Little, Brown Book Group Limited, 2013
ISBN 10: 074994093X
ISBN 13: 9780749940935
Gebraucht
Softcover
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. GRP92814555
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Beating Chronic Fatigue : Your Step-By-Step Guide to Complete Recovery
Verlag:
Little, Brown Book Group Jun 2013, 2013
ISBN 10: 074994093X
ISBN 13: 9780749940935
Neu
Taschenbuch
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
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Taschenbuch. Zustand: Neu. Neuware - Chronic Fatigue Syndrome (CFS) is a common condition that can last for many years. It is a debilitating chronic illness which ruins lives. Every waking moment becomes a physical, emotional and cognitive struggle just to function on the most basic of levels. The purpose of this book is to reassure sufferers and their families that recovery is possible and that the illness is genuine. It draws on the experiences of many sufferers of chronic fatigue and on those of the author herself. Dr Kristina Downing-Orr, a clinical psychologist, suffered severe chronic fatigue symptoms and was compelled to research the cause of CFS and the cure herself because she was offered so little help by the medical profession. Her recovery was quick and lasting.In her book, Kristina reveals the causes of chronic fatigue and offers an accessible, scientifically valid, easy-to-achieve programme that will inspire people with CFS to regain their health and restore their energy and vitality. Chapters cover Kristina's own story, what chronic fatigue really is, what causes it, diagnosis, a step-by-step self-treatment programme, how to strengthen the body, and coping with stress and resources. Artikel-Nr. 9780749940935
Anzahl: 1 verfügbar
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Beating Chronic Fatigue
Verlag:
Little, Brown Book Group|Piatkus, 2013
ISBN 10: 074994093X
ISBN 13: 9780749940935
Neu
Softcover
Anbieter: moluna, Greven, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. A much-needed book on how to self-treat extreme tiredness, based on the author s own experience of severe chronic fatigue and her pioneering research to develop a successful treatment programme.Chronic Fatigue Syndrome (CFS) is a common condition. Artikel-Nr. 594939648
Anzahl: 2 verfügbar