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You Are What You Eat: Revolutionise your diet & your health: Revolutionise Your Diet and Your Health - Softcover
Reseña del editor
In You Are What You Eat alternative medicine experts Dr Nic Rowley and Kirsten Hartvig ND provide an accessible and authoritative look at naturopathic medicine, a partnership between the healing power of nature and the self-healing ability of the body. First expounded by Hippocrates, the basic principle of naturopathy is that good food is the basis of good health. The book includes. An explanation of how to balance your diet, including clear tables to help you to design your own diet plan, tailored to your particular needs; Advice on how to get all the vitamins and minerals you need without taking supplements; How to prevent common diseases such as osteoporosis and arthritis through a naturopathic diet; Diet plans which show that healthy food can be delicious and interesting as well as good for you; Information on the 12 'wonder foods' that you should eat as often as possible
Biografía del autor
Kirsten Hartvig ND is a member of the National Institute of Medical Herbalists and the Register of Naturopaths. Dr Nic Rowley read medicine at Trinity College, Cambridge and completed his clinical training in London.
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- VerlagPiatkus
- Erscheinungsdatum2003
- ISBN 10 0749924020
- ISBN 13 9780749924027
- EinbandTapa blanda
- Anzahl der Seiten368
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You Are What You Eat: Revolutionise your diet & your health: Revolutionise Your Diet and Your Health
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Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Artikel-Nr. GOR001919643
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You Are What You Eat: Revolutionise your diet & your health: Revolutionise Your Diet and Your Health
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR003281520
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You Are What You Eat: Revolutionise your diet & your health: Revolutionise Your Diet and Your Health
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Paperback. Zustand: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Artikel-Nr. GOR005420871
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