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Natural Highs: The healthy way to increase your energy, improve your mood, sharpen your mind, relax and beat stress: Increase Your Energy, Sharpen ... Natural and Healthy Mind-altering Substances - Hardcover
Inhaltsangabe
In this groundbreaking book you will discover how to stay happy, relaxed and 'high' using safe, natural and non-addictive substances. World-renowned psychologist and nutritionist Patrick Holford has teamed up with psychiatrist Dr Hyla Cass, expert in nutrition and mental health. Together they reveal ways to improve the quality of your life and help you feel on top of the world without resorting to artificial substances. You'll learn how to increase your energy, sharpen your mind, improve your mood, relax and beat stress, and feel connected - with herbs, nutritional supplements and simple lifestyle changes. You'll discover: - Natural blues busters such as St John's Wort and 5HTP to help you reduce depression and anxiety - Non-addictive ways to get an energy boost without resorting to caffeine or nicotine - How to reduce stress and anxiety naturally with relaxants such as Kava - Safe and effective alternatives to prescription drugs such as Prozac and Valium - Natural and legal alternatives to recreational drugs such as Ecstasy - Natural remedies and techniques to help you to reach a state of inner peace - And much more
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Über die Autorin bzw. den Autor
Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.
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Natural Highs
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Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 2.05. Artikel-Nr. G0749921331I3N00
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Natural Highs: The healthy way to increase your energy, improve your mood, sharpen your mind, relax and beat stress: Increase Your Energy, Sharpen . Natural and Healthy Mind-altering Substances
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Natural Highs: The healthy way to increase your energy, improve your mood, sharpen your mind, relax and beat stress: Increase Your Energy, Sharpen . Natural and Healthy Mind-altering Substances
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Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9780749921330
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Natural Highs: The healthy way to increase your energy, improve your mood, sharpen your mind, relax and beat stress
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Natural Highs: The healthy way to increase your energy, improve your mood, sharpen your mind, relax and beat stress: Increase Your Energy, Sharpen . Natural and Healthy Mind-altering Substances
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Hardcover. Zustand: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Artikel-Nr. CHL10446526
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Natural Highs
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Natural Highs: The healthy way to increase your energy, improve your mood, sharpen your mind, relax and beat stress: Increase Your Energy, Sharpen . Natural and Healthy Mind-altering Substances
Verlag:
Little, Brown Book Group, United Kingdom, London, 2001
ISBN 10: 0749921331
ISBN 13: 9780749921330
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Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
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Paperback. Zustand: Good. In this groundbreaking book you will discover how to stay happy, relaxed and 'high' using safe, natural and non-addictive substances. World-renowned psychologist and nutritionist Patrick Holford has teamed up with psychiatrist Dr Hyla Cass, expert in nutrition and mental health. Together they reveal ways to improve the quality of your life and help you feel on top of the world without resorting to artificial substances. You'll learn how to increase your energy, sharpen your mind, improve your mood, relax and beat stress, and feel connected - with herbs, nutritional supplements and simple lifestyle changes. You'll discover: - Natural blues busters such as St John's Wort and 5HTP to help you reduce depression and anxiety - Non-addictive ways to get an energy boost without resorting to caffeine or nicotine - How to reduce stress and anxiety naturally with relaxants such as Kava - Safe and effective alternatives to prescription drugs such as Prozac and Valium - Natural and legal alternatives to recreational drugs such as Ecstasy - Natural remedies and techniques to help you to reach a state of inner peace - And much more. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Artikel-Nr. GOR002683456
Anzahl: 1 verfügbar
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Natural Highs: The healthy way to increase your energy, improve your mood, sharpen your mind, relax and beat stress: Increase Your Energy, Sharpen . Natural and Healthy Mind-altering Substances
Verlag:
Little, Brown Book Group, United Kingdom, London, 2001
ISBN 10: 0749921331
ISBN 13: 9780749921330
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. In this groundbreaking book you will discover how to stay happy, relaxed and 'high' using safe, natural and non-addictive substances. World-renowned psychologist and nutritionist Patrick Holford has teamed up with psychiatrist Dr Hyla Cass, expert in nutrition and mental health. Together they reveal ways to improve the quality of your life and help you feel on top of the world without resorting to artificial substances. You'll learn how to increase your energy, sharpen your mind, improve your mood, relax and beat stress, and feel connected - with herbs, nutritional supplements and simple lifestyle changes. You'll discover: - Natural blues busters such as St John's Wort and 5HTP to help you reduce depression and anxiety - Non-addictive ways to get an energy boost without resorting to caffeine or nicotine - How to reduce stress and anxiety naturally with relaxants such as Kava - Safe and effective alternatives to prescription drugs such as Prozac and Valium - Natural and legal alternatives to recreational drugs such as Ecstasy - Natural remedies and techniques to help you to reach a state of inner peace - And much more. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR001199240
Anzahl: 4 verfügbar
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Natural Highs: The healthy way to increase your energy, improve your mood, sharpen your mind, relax and beat stress: Increase Your Energy, Sharpen . Natural and Healthy Mind-altering Substances
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Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Artikel-Nr. 6545-9780749921330
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Natural Highs : Increase Your Energy, Sharpen Your Mind, Improve Your Mood, Relax and Beat Stress
Verlag:
Little, Brown Book Group Limited, 2001
ISBN 10: 0749921331
ISBN 13: 9780749921330
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Hardcover
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
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Zustand: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. GRP9000261
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