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Total Memory Workout: Eight Easy Steps to Maximum Memory Fitness - Hardcover

Green, Cynthia R.

 
9780749921224: Total Memory Workout: Eight Easy Steps to Maximum Memory Fitness

Inhaltsangabe

This work presents powerful, yet practical, techniques for improving powers of recall. It includes 10 lifestyle factors likely to reduce memory potential - and how to change them, a brain-power boosting diet, and techniques to remember names, faces, appointments and dates.

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