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Balancing Hormones Naturally: The Drug-free Guide to Improving Your Hormonal Health (Optimum Nutrition Health Guides) - Softcover
Inhaltsangabe
Unbalanced hormones wreak havoc on women's lives. But the balance can be easily and naturally restored with one simple medicine?food. Understanding nutrition and correctly supplementing your diet is the key to balancing hormones naturally. In this breakthrough book, you will discover the surest ways to overcome the health issues that all women now face. Experts Kate Neil and Patrick Holford show you how to beat: Premenstrual tension and depression; Irregular and heavy periods; Infertility; Weight gain and bloating; Menopause problems; Osteoporosis and endometriosis; Breast lumps and cancer; Ovarian cysts and fibroids; and many other women's problems.
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Über die Autorin bzw. den Autor
Kate Neil is the director of the Food for the Future Foundation and a lecturer on the Westminster University Nutritional Therapy Degree Course. Patrick Holford is a nutritionist and the advocate of a nutrition-based approach to mental health problems. He is the author of more than 20 books on health, including The Holford Low GL Diet, The New Optimum Nutrition Bible, and Optimum Nutrition for the Mind.
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Balance Your Hormones: The Drug-free Guide to Improving Your Hormonal Health
Verlag:
Little, Brown Book Group, 1998
ISBN 10: 0749918632
ISBN 13: 9780749918637
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Paperback
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. Unbalanced hormones play havoc with women's lives and cause problems ranging from PMS and endometriosis to fibroids, breast cancer and menopausal problems. In BALANCE YOUR HORMONES Patrick Holford and Kate Neil explain how, by making simple changes to your diet and lifestyle, you can restore the natural hormone balance in your body and return to a state of good, natural health. BALANCE YOUR HORMONES is packed with practical advice, backed up by the latest scientific research which continues to reveal new understanding of the role of food, nutrition and environment in hormonal health. The 7 new chapters cover: how hormones work; why hormonal problems are on the increase; what you can do to promote your own hormonal health; safe, natural strategies for restoring, maintaining and promoting your health; nutritional advice for preventing and overcoming problems associated with hormonal imbalance; the problems associated with unbalanced hormones and the synthetic hormones used in the Pill and HRT and how to overcome them naturally. Artikel-Nr. 00076316852
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Beispielbild für diese ISBN
Balance Your Hormones: The Drug-free Guide to Improving Your Hormonal Health
Verlag:
Little, Brown Book Group, 1998
ISBN 10: 0749918632
ISBN 13: 9780749918637
Gebraucht
Paperback
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Fair. Unbalanced hormones play havoc with women's lives and cause problems ranging from PMS and endometriosis to fibroids, breast cancer and menopausal problems. In BALANCE YOUR HORMONES Patrick Holford and Kate Neil explain how, by making simple changes to your diet and lifestyle, you can restore the natural hormone balance in your body and return to a state of good, natural health. BALANCE YOUR HORMONES is packed with practical advice, backed up by the latest scientific research which continues to reveal new understanding of the role of food, nutrition and environment in hormonal health. The 7 new chapters cover: how hormones work; why hormonal problems are on the increase; what you can do to promote your own hormonal health; safe, natural strategies for restoring, maintaining and promoting your health; nutritional advice for preventing and overcoming problems associated with hormonal imbalance; the problems associated with unbalanced hormones and the synthetic hormones used in the Pill and HRT and how to overcome them naturally. Artikel-Nr. 00059754019
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EUR 6,47
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Versand innerhalb von USA
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Balancing Hormones Naturally (Optimum Nutrition Health Guides)
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Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G0749918632I5N00
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Balancing Hormones Naturally (Optimum Nutrition Health Guides)
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Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G0749918632I5N00
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Balancing Hormones Naturally (Optimum Nutrition Health Guides)
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Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G0749918632I5N00
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Balancing Hormones Naturally (Optimum Nutrition Health Guides)
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Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G0749918632I2N00
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Balancing Hormones Naturally (Optimum Nutrition Health Guides)
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
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Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G0749918632I5N00
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Balancing Hormones Naturally (Optimum Nutrition Health Guides)
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G0749918632I4N00
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Balancing Hormones Naturally (Optimum Nutrition Handbook)
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paperback. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Artikel-Nr. rev1818315900
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Balancing Hormones Naturally (Optimum Nutrition Handbook)
Verlag:
Piatkus Books 24/09/1998, 1998
ISBN 10: 0749918632
ISBN 13: 9780749918637
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Softcover
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
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Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9780749918637
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