Positive Stress Management: A Practical Guide for Those Who Work Under Pressure - Softcover

Makin, Peter E.; Lindley, Patricia A.

 
9780749403423: Positive Stress Management: A Practical Guide for Those Who Work Under Pressure

Inhaltsangabe

Based on interviews with people of proven success in high pressure environments and on detailed research into stress management and effective performance, this book is full of practical advice on how to incorporate personal management skills into everyday working life, and make stress work in your favour.

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