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Mind, Body and Immunity: How to Enhance Your Body's Natural Defences - Softcover

Charles, Rachel

 
9780749323370: Mind, Body and Immunity: How to Enhance Your Body's Natural Defences

Inhaltsangabe

This text provides advice on how to maintain the immune system in peak condition. It shows how poor diet, lack of exercise and long-term emotional problems and stress can upset the intricate mechanisms of this system, and how to assist in one's own healing if disease strikes

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