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Overcoming Overeating - Softcover

Hirschmann, Jane R.; Munter, Carol H.

 
9780749302467: Overcoming Overeating

Inhaltsangabe

Designed to be a comprehensive guide on how to give up dieting and solve overeating problems by "legalizing" all foods as and when a person chooses. It provides a reappraisal of the psychology of dieting and attempts to put forward a positive self-nurturing philosophy.

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