A collection of programmes based on SAS training schedules to help improve body strength and stamina. Includes chapters on physical training, self defence, the importance of a correct diet and developing mental strength.
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A collection of programmes based on SAS training schedules to help improve body strength and stamina. Includes chapters on physical training, self defence, the importance of a correct diet and developing mental strength.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
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