Walking Yoga: Incorporate Yoga Principles into Dynamic Walking Routines for Physical Health, Mental Peace, and Spiritual Enrichment - Softcover

Sarley, Ila

 
9780743421973: Walking Yoga: Incorporate Yoga Principles into Dynamic Walking Routines for Physical Health, Mental Peace, and Spiritual Enrichment

Inhaltsangabe

A bold new guide to fitness incorporates the ancient principles of yoga with walking activities to provide an invigorating and contemplative exercise program designed to promote a reader's physical health, mental peace, and spiritual enrichment at the same time. Original. 25,000 first printing.

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