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Reseña del editor
The fitness guru and author of the best-selling Make the Connection introduces a four-part, step-by-step program--of diet, exercise, positive reinforcement, lifestyle change, and behavior modification--to help readers lose weight, get into shape, and live a happier, healthier, more satisfying life. Reprint. 200,000 first printing.
Biografía del autor
Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism, and weight loss. He has been a guest on The Oprah Winfrey Show. He is also a contributing writer and editor for O The Oprah Magazine, and writes on health and fitness for Oprah.com. Greene is the bestselling author of The Get With the Program! Guide to Good Eating, The Get With the Program! Daily Journal, and The Get With the Program! Guide to Fast Food and Family Restaurants. Vist his website at www.getwiththeprogram.org.
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- VerlagSimon & Schuster
- Erscheinungsdatum2004
- ISBN 10 0743238044
- ISBN 13 9780743238045
- EinbandTapa blanda
- SpracheEnglisch
- Anzahl der Seiten224
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Get with the Program! : Getting Real about Your Weight, Health, and Emotional Well-Being
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Get with the Program!: Getting Real about Your Weight, Health, and Emotional Well-Being
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