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Get Strong!: Body By Jake's Guide to Building Confidence, Muscles, and a Great Future for Teenage Guys - Softcover

Steinfeld, Jake

 
9780743224772: Get Strong!: Body By Jake's Guide to Building Confidence, Muscles, and a Great Future for Teenage Guys
Softcover
ISBN 10: 0743224779 ISBN 13: 9780743224772
Verlag: Fireside, 2002

Inhaltsangabe

One of America's leading fitness gurus presents a unique handbook that combines straightforward advice on nutrition and fitness, guidelines for coping with the diverse problems of adolescence, and easy-to-manage fitness exercises and routines to help teenage boys develop a positive self-image and a healthful lifestyle. Original. 100,000 first printing.

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Über die Autorin bzw. den Autor

Jake Steinfeld is best known as the man behind Body by Jake. He created the industry of Personal Fitness Training and built Body by Jake into a house-hold icon, symbolic of strength, motivation, and ideal physical stature. Jake created the world's first 24-hour fitness television network and also starred in his own sitcom, Big Brother Jake. He is the founder of the nonprofit Don't Quit! Foundation and of Major League Lacrosse.

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Verlag
Fireside
Erscheinungsdatum
2002
Sprache
Englisch
ISBN 10 
0743224779
ISBN 13 
9780743224772
Einband
Taschenbuch
Anzahl der Seiten
176
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar