Chi Energy of Harmony - Hardcover

Chi is the integral life force, or energy, present in every living organism-plants, animals, and humans. We all have it, whether we know it or not. Cultivating chi makes everything we undertake achievable. These two Chi Energy gift books demonstrate the use of simple breathing and meditative exercises, along with powerful knowledge, to promote happiness and harmony and thus fortify your chi.Harmony brings balance to the emotions, mental state, and spiritual side as well as to the physical body. Chi Energy of Harmony focuses on proper breathing, meditation, and the concept of yin/yang (opposing forces). The Chinese word wu-wei means to do nothing at all, to take no action, to let nature take its course. Easier said than done. Towler explains how if you let go, more will come back to you. Meditation is a state of peaceful relaxation; meditation brings harmony.

Solala Towler lives in Eugene, Ore., and is president emeritus of the National Qigong Association. He is the publisher of The Empty Vessel: A Journal of Contemporary Taoism and is author of A Gathering of Cranes: Bringing the Tao to the West, Embarking on the Way: A Guide to Western Taoism, and the four volume Tao Paths series. He is a certified instructor of several different styles of qigong and Taoist meditation. He has led tours to China to study qigong and visit the famed Yellow Mountains. He is founder of the Abode of the Eternal Tao (www.abodetao.com) and can be reached at solala@abodetao.com.These editions were first published in the U.K. by MQ Publications Ltd. Other AMP titles from MQP include Mother, Spells for Self-Improvement, Spells for a Perfect Love Life, Little Dreams of Happiness, Little Dreams of Love, the Family Tree series, the Tao Paths series, Zen Poems, Zen Questions, A Love Treasury, the Spiritual Paths series, and the Star Signs series.