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8 Minutes in the Morning: A Simple Way to Start Your Day That Burns Fat and Shreds the Pounds - Softcover

Cruise, Jorge.

 
9780739424216: 8 Minutes in the Morning: A Simple Way to Start Your Day That Burns Fat and Shreds the Pounds
Softcover
ISBN 10: 0739424211 ISBN 13: 9780739424216
Verlag: Rodale International, 2001

Inhaltsangabe

A simple way to start your day that burns fat & sheds the pounds, guaranteed weight loss in 4 weeks! Imagine losing pounds, shaping your body, & jump-starting your self-esteem, all in just 8 minutes each morning! Results don't lie - Jorge Cruise's 8 Minutes in the Morning weight-loss program has already helped thousands of people get lean & energized. Now it's your turn! Based on the latest science as well as the experience of millions of online clients, Jorge's program will surprise you in its ease & fun. Each morning, you just roll out of bed, do two superquick strength moves, & you're done. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger & actually cut your calores, plus a daily dose of motivational support, & in 28 days, you'll feel lighter & brighter than ever!

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Verlag
Rodale International
Erscheinungsdatum
2001
Sprache
Englisch
ISBN 10 
0739424211
ISBN 13 
9780739424216
Einband
Taschenbuch
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