Fresh Start Promise: 28 Days to Total Body, Mind, Spirit Transformation - Softcover

Gilbert, Edwidge

 
9780738713229: Fresh Start Promise: 28 Days to Total Body, Mind, Spirit Transformation
Softcover
ISBN 10: 0738713228 ISBN 13: 9780738713229
Verlag: Llewellyn Publications,U.S., 2008

Inhaltsangabe

28 Days. 3 Life-Changing Concepts. 1 Brand New You. Welcome to the one-month quick-change challenge—your fresh start on life where you'll rediscover your ability to imagine what you want, and learn how to get it.

Starting today, you can change your mind's thoughts, your heart's fears, and your soul's longing—reconnecting your mind, body, and spirit—using Edwige's popular program that blends the best Eastern and Western philosophies of meditation along with health and wellness.

Get ready—this will be wonderful. Each step on the one-month fresh start plan is rewarding and extremely simple to do. When three basic statements (I CAN, I DO, and I WILL) are used together as mindful assertions, they bring about intentional mind, body, spirit harmony—the absolute secret to successful life change! Whether it's a new job, health and wellness, weight loss, or a renewed sense of joy, with Edwige as your inspiring guide, you're on your way to experiencing "a new joie de vivre" every day of your life.

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Über die Autorin bzw. den Autor

Originally from Cannes, France, wellness and energy coach Edwige Gilbert is the founder of New Life Directions in New York. She is certified in qigong, yoga, neuro-linguistic programming, fitness and aerobics, hypnotherapy, and counseling for substance abuse and alcoholism. In addition to her work with health clubs, hospitals, substance abuse centers, and individuals, Gilbert has designed stress management programs for Citibank, Verizon, and other corporations. She has been featured in Allure, American Health, Women’s Sports and Fitness, the New York Daily News, and elsewhere.

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Verlag
Llewellyn Publications,U.S.
Erscheinungsdatum
2008
Sprache
Englisch
ISBN 10 
0738713228
ISBN 13 
9780738713229
Einband
Taschenbuch
Anzahl der Seiten
261
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Verantwortliche Person
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