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Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run - Softcover
Inhaltsangabe
In her first book, popular runner blogger Amanda Brooks lays out the path to finding greater fulfilment in running for those who consider themselves "middle of the pack runners" - they're not trying to win Boston (or even qualify for Boston); they just want to get strong and stay injury-free so they can continue to enjoy running.
Run to the Finish is not your typical running book. While it is filled with useful strategic training advice throughout, at its core, it is about embracing your place in the middle of the pack with humour and learning to love the run you've got without comparing yourself to other runners. Mixing practical advice like understanding the discomfort vs. pain, the mental side of running and movements to treat the most common injuries with more playful elements such as "Favourite hilarious marathon signs" and "Weird Thoughts We all Have at the Start Line," Brooks is the down-to-earth, inspiring guide for everyone who wants to be happier with their run.
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Über die Autorin bzw. den Autor
Amanda Brooks is the author behind the successful running website RunToTheFinish.com. She holds a degree in Journalism from the University of Missouri and spent over 10 years as an eCommerce consultant for Fortune 500 companies from Purina to Hallmark to New Balance.
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Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
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Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
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Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.69. Artikel-Nr. G0738285994I4N00
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Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
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Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.69. Artikel-Nr. G0738285994I3N00
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Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
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Paperback. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.69. Artikel-Nr. G0738285994I3N10
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Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.69. Artikel-Nr. G0738285994I4N00
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Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.69. Artikel-Nr. G0738285994I3N10
Anzahl: 1 verfügbar
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Run to the Finish : The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
Verlag:
Grand Central Publishing, 2020
ISBN 10: 0738285994
ISBN 13: 9780738285993
Gebraucht
Softcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 40624302-6
Anzahl: 5 verfügbar
Beispielbild für diese ISBN
Run to the Finish : The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
Verlag:
Grand Central Publishing, 2020
ISBN 10: 0738285994
ISBN 13: 9780738285993
Gebraucht
Softcover
Anbieter: Better World Books: West, Reno, NV, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 40702420-6
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Run to the Finish : The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
Verlag:
Grand Central Publishing, 2020
ISBN 10: 0738285994
ISBN 13: 9780738285993
Gebraucht
Softcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 40702420-6
Anzahl: 1 verfügbar