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Cooking with Seeds: 100 Delicious Recipes for the Foods You Love, Made with Nature's Most Nutrient-Dense Ingredients - Softcover

Mattox, Charlyne

 
9780738218274: Cooking with Seeds: 100 Delicious Recipes for the Foods You Love, Made with Nature's Most Nutrient-Dense Ingredients
Softcover
ISBN 10: 0738218278 ISBN 13: 9780738218274
Verlag: Balance, 2015

Inhaltsangabe

From protein-hearty hemp to omega-3-loaded flax, seeds are true nutritional powerhouses. Not only are they good for you, they are downright tasty, too! But how do you make the most of these superfoods in your kitchen? Look no further than Cooking With Seeds! These mouth-watering recipes for breakfasts, lunches, snacks, dinners, and desserts use seven super-seeds—chia, flax, hemp, poppy, pumpkin, sesame, and sunflower—as key ingredients.

Incorporating seeds into your daily diet is a great way to boost your health without having to give up your favorite foods; in Cooking With Seeds, there's something for every palate, whether it's Sweet Pea and Sunflower Seed Hummus or Chocolate Cupcakes with Seed Butter Ganache. You'll also find for seed-based basics,such as milks, spreads,and butters, so whether you have time for a full meal or just a snack you can easily reap the benefits—and the flavor—of these little nutrient bombs.

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Über die Autorin bzw. den Autor

Charlyne Mattox is currently Food and Craft Director at Country Living magazine. Previously, she was Food Editor at Martha Stewart and Real Simple. She lives in Birmingham, Alabama.

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Verlag
Balance
Erscheinungsdatum
2015
Sprache
Englisch
ISBN 10 
0738218278
ISBN 13 
9780738218274
Einband
Taschenbuch
Anzahl der Seiten
224
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Verantwortliche Person
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