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This Isn't What I Expected: Overcoming Postpartum Depression - Softcover

Kleiman, Karen R.

 
9780738216935: This Isn't What I Expected: Overcoming Postpartum Depression
Softcover
ISBN 10: 0738216933 ISBN 13: 9780738216935
Verlag: Da Capo Lifelong Books, 2013

Inhaltsangabe

Written by two postpartum experts, a definitive guide offering compassionate support and solid advice on dealing with every aspect of Postpartum Depression (PPD).

If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. This proven self-help program, which can be used alone or with a support group or therapist, will help you monitor each phase of illness, recognize when you need professional help, cope with daily life, and recover with new strength and confidence. Learn how to:

  • Identify the symptoms of PPD and distinguish it from "baby blues"
  • Deal with panic attacks, obsessive-compulsive urges, and stress overload
  • Break the cycle of shame and negative thoughts
  • Mobilize support from your husband or partner, family, and friends
  • Seek and evaluate treatment options
  • Cope with the disappointment and loss of self-esteem

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    Über die Autorin bzw. den Autor

    Karen Kleiman, MSW, LCSW, an international expert on postpartum depression, is the founder of The Postpartum Stress Center in Bryn Mawr, PA.

    Valerie Davis Raskin, MD, is a Regional Medical Officer-Psychiatrist with the United States Foreign Service. She was formerly Chief of the Psychiatry Service and the Hines Veterans Administration Hospital, where she worked in the Women's Health Clinic, and was cofounder of the Women's Psychiatry Service in the Department of Psychiatry at the University of Illinois College of Medicine at Chicago.

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    Verlag
    Da Capo Lifelong Books
    Erscheinungsdatum
    2013
    Sprache
    Englisch
    ISBN 10 
    0738216933
    ISBN 13 
    9780738216935
    Einband
    Taschenbuch
    Auflage
    2
    Anzahl der Seiten
    336
    Kontakt zum Hersteller
    Nicht verfügbar
    Verantwortliche Person
    GPSR Kontakt
    gpsr@libri.de

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    Deutschland