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The Low GI Shopper's Guide to GI Values 2011: The Authoritative Source of Glycemic Index Values for 1200 Foods - Softcover

Brand-Miller, Jennie; Foster-Powell, Kaye

 
9780738214320: The Low GI Shopper's Guide to GI Values 2011: The Authoritative Source of Glycemic Index Values for 1200 Foods
Softcover
ISBN 10: 0738214329 ISBN 13: 9780738214320
Verlag: Da Capo Lifelong Books, 2011

Inhaltsangabe

Alongside growing scientific evidence supporting the remarkable health benefit of a low-GI diet and the forthcoming publication of the revised Low GI Handbook (previously published as The New Glucose Revolution, more than 1 million copies sold in all editions), a new audience is poised to discover the Shopper's Guide and its comprehensive lists of GI values—the key to unlocking those benefits.

Shopper's Guide is the only annually updated book of GI values, featuring up-to-date comprehensive nutritional data on nearly 1,500 foods, with additional information for those following gluten-free diets, shopping lists, and tips for meal planning and dining out. The convenient at-a-glance tables make this the necessary guide for people following the glycemic index to manage conditions such as diabetes, heart disease, or PCOS; to lose weight; or to improve their overall well-being.

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Über die Autorin bzw. den Autor

Jennie Brand-Miller, PhD, and Kaye Foster-Powell, M Nutr & Diet, are coauthors of more than twenty books in the New York Times–bestselling New Glucose Revolution series. They live in Australia.

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Verlag
Da Capo Lifelong Books
Erscheinungsdatum
2011
Sprache
Englisch
ISBN 10 
0738214329
ISBN 13 
9780738214320
Einband
Taschenbuch
Anzahl der Seiten
288
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar