The Depression Cure: The 6-Step Program to Beat Depression without Drugs - Softcover

Ilardi, Stephen

 
9780738213880: The Depression Cure: The 6-Step Program to Beat Depression without Drugs
Softcover
ISBN 10: 0738213888 ISBN 13: 9780738213880
Verlag: Da Capo Lifelong, 2010

Inhaltsangabe

In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life. Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for and what they continue to need. The Depression Cure program has already delivered dramatic results, helping even those who have failed to respond to traditional medications.

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Über die Autorin bzw. den Autor

Stephen S. Ilardi, Ph.D., is associate professor of clinical psychology at the University of Kansas and the author of more than forty professional articles on mental illness. He lives in Lawrence, Kansas.

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Verlag
Da Capo Lifelong
Erscheinungsdatum
2010
Sprache
Englisch
ISBN 10 
0738213888
ISBN 13 
9780738213880
Einband
Tapa blanda
Anzahl der Seiten
304
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

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