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The Arthritis Helpbook: A Tested Self-management Program for Coping with Arthritis and Fibromyalgia - Softcover

Lorig, Kate; Fries, James F.

 
9780738202242: The Arthritis Helpbook: A Tested Self-management Program for Coping with Arthritis and Fibromyalgia
Softcover
ISBN 10: 073820224X ISBN 13: 9780738202242
Verlag: Da Capo Press, 2000

Inhaltsangabe

Offering a practical program to help people with arthritis and fibromyalgia manage their conditions, The Arthritis Helpbook provides techniques proven to reduce pain and increase dexterity, helping sufferers to regain control of their lives. Along with complete information on all over-the-counter and prescription arthritis medicines, The Arthritis Helpbook shows readers how to exercise for both flexibility and aerobic fitness and how to build a calcium-rich diet, thus maintaining their all-around health.Completely revised and updated with new illustrations and photographs, The Arthritis Helpbook , the basis of the Arthritis Foundation's popular self-management courses, remains the best guide for all people coping with joint pain.

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Über die Autorin bzw. den Autor

Kate Lorig, R.N., Dr.P.H., directs the Arthritis Self-Management Patient Education Project at the Stanford University Arthritis Center. James F. Fries, M.D., is Professor of Medicine at Stanford University.

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Verlag
Da Capo Press
Erscheinungsdatum
2000
Sprache
Englisch
ISBN 10 
073820224X
ISBN 13 
9780738202242
Einband
Taschenbuch
Auflage
5
Anzahl der Seiten
384
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar