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7 Simple Steps to a Healthier You: A Busy Woman's Guide to Living Well - Softcover

Hall, Dawn

 
9780736913355: 7 Simple Steps to a Healthier You: A Busy Woman's Guide to Living Well
Softcover
ISBN 10: 0736913351 ISBN 13: 9780736913355
Verlag: Harvest House Publishers,U.S., 2006

Inhaltsangabe

Creator of the popular Busy People’s Cookbooks (more than 750,000 copies sold) and author of Comfort Food for Your Soul Dawn Hall offers inspiration, guidance, and sure–fire, simple steps for people on the go who are ready to embrace a healthy lifestyle.

Simple chapters guide readers on a journey to physical, emotional, and spiritual fitness. Dawn provides firsthand advice for handling weight issues, hectic schedules, unhealthy behaviors, and the hurdle of excuses as she shares

  • why healthy living starts with a simple choice
  • choosing the best food and exercise plan for you
  • meal plans and recipes to be successful

For many, this will be the book that ultimately turns their desire for change into a changed life.

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Verlag
Harvest House Publishers,U.S.
Erscheinungsdatum
2006
Sprache
Englisch
ISBN 10 
0736913351
ISBN 13 
9780736913355
Einband
Taschenbuch
Anzahl der Seiten
156
Kontakt zum Hersteller
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Verantwortliche Person
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