Distance Cycling: Your Complete Guide for Long-Distance Rides - Softcover

Hughes, John; Kehlenbach, Dan

 
9780736089241: Distance Cycling: Your Complete Guide for Long-Distance Rides
Softcover
ISBN 10: 0736089241 ISBN 13: 9780736089241
Verlag: Human Kinetics Publishers, 2011

Inhaltsangabe

Century, brevet, cross-state, and ultra distance, there is only one book that covers them all. "Distance Cycling" is a comprehensive guide for planning, training and competing in long-distance events. These two great authors team up to cover the sport from every angle. Combining sport science, including the latest research on training and conditioning and with hands-on advice for planning and performance, "Distance Cycling" will ensure you get the most from every ride.

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Über die Autorin bzw. den Autor

John Hughes has been an endurance cyclist since 1975, spending 15 of those years as a coach and trainer. For 12 years he served as the managing director of the UltraMarathon Cycling Association. Dan Kehlenbach has been coaching cyclists and other endurance athletes since 1995. He has certifications through USA Cycling as a level 2 coach and the National Strength and Conditioning Association as a strength and conditioning specialist (CSCS).

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Verlag
Human Kinetics Publishers
Erscheinungsdatum
2011
Sprache
Englisch
ISBN 10 
0736089241
ISBN 13 
9780736089241
Einband
Tapa blanda
Anzahl der Seiten
272
Kontakt zum Hersteller
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Verantwortliche Person
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