Verwandte Artikel zu Developing Endurance (NSCA Sport Performance)
Inhaltsangabe
Runners, cyclists, swimmers, rowers, triathletes, and ultradistance athletes must sustain performance at a high level to come out on top. Developing Endurance shows how to achieve optimal stamina to race your best through science-based aerobic, anaerobic, and resistance training.
Written by 11 top experts in the National Strength and Conditioning Association, the top sport conditioning organization in the world, this guide provides both the background information and the exercises, drills, workouts, and programs for ultimate results. Athletes and coaches will appreciate the assessment tools, analyses, and instruction to define specific needs and establish effective training goals. Armed with these tools and information, you can create the ideal personalized training program for your sport and avoid lengthy plateaus while taking performance to the highest level.
Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Über die Autorin bzw. den Autor
The National Strength and Conditioning Association (NSCA) is the world’s leading organization in the field of sport conditioning. Drawing on the resources and expertise of the most recognized professionals in strength training and conditioning, sport science, performance research, education, and sports medicine, the NSCA is the world’s trusted source of knowledge and training guidelines for coaches and athletes. The NSCA provides the crucial link between the lab and the field.
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- VerlagHuman Kinetics
- Erscheinungsdatum2012
- ISBN 10 0736083278
- ISBN 13 9780736083270
- EinbandTapa blanda
- SpracheEnglisch
- Auflage1
- Anzahl der Seiten312
- HerausgeberReuter Ben, NSCA -National Strength & Conditioning Association
- Kontakt zum HerstellerNicht verfügbar
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Developing Endurance (NSCA Sport Performance)
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Human Kinetics(ADVANTAGE) (Consi, 2012
ISBN 10: 0736083278
ISBN 13: 9780736083270
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Developing Endurance (NSCA Sport Performance)
Verlag:
Human Kinetics Publishers, United States, Champaign, IL, 2012
ISBN 10: 0736083278
ISBN 13: 9780736083270
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Paperback. Zustand: Very Good. Runners, cyclists, swimmers, rowers, triathletes, and ultradistance athletes must sustain performance at a high level to come out on top. Developing Endurance shows how to achieve optimal stamina to race your best through science-based aerobic, anaerobic, and resistance training. Written by 11 top experts in the National Strength and Conditioning Association, the top sport conditioning organization in the world, this guide provides both the background information and the exercises, drills, workouts, and programs for ultimate results. Athletes and coaches will appreciate the assessment tools, analyses, and instruction to define specific needs and establish effective training goals. Armed with these tools and information, you can create the ideal personalized training program for your sport and avoid lengthy plateaus while taking performance to the highest level. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR007160294
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Developing Endurance
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Zustand: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 4207799-6
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Developing Endurance
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 5378754-6
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Developing Endurance
Verlag:
Human Kinetics Publishers, 2012
ISBN 10: 0736083278
ISBN 13: 9780736083270
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Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.47. Artikel-Nr. G0736083278I3N00
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Developing Endurance
Verlag:
Human Kinetics Publishers, 2012
ISBN 10: 0736083278
ISBN 13: 9780736083270
Gebraucht
Paperback
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Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.47. Artikel-Nr. G0736083278I4N00
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Beispielbild für diese ISBN
Developing Endurance
Verlag:
Human Kinetics Publishers, 2012
ISBN 10: 0736083278
ISBN 13: 9780736083270
Gebraucht
Paperback
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.47. Artikel-Nr. G0736083278I5N00
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Beispielbild für diese ISBN
Developing Endurance
Verlag:
Human Kinetics Publishers, 2012
ISBN 10: 0736083278
ISBN 13: 9780736083270
Gebraucht
Paperback
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.47. Artikel-Nr. G0736083278I4N10
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Developing Endurance
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Zustand: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 5378754-6
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Developing Endurance
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Paperback. Zustand: Brand New. 1st edition. 312 pages. 9.90x6.90x0.90 inches. In Stock. Artikel-Nr. 0736083278
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