Verwandte Artikel zu Power Eating: Build Muscle Increase Energy Cut Fat
Inhaltsangabe
Book by Kleiner Susan
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Críticas
""Dr. Kleiner's" Power Eating "is thoroughly based in science, yet explained in a way anyone can understand. The concepts in this book allowed me to lose fat, build muscle, and increase my strength for the World Masters Games in 2005, where I set either personal or world records in the snatch, clean and jerk, and the total."" Trish Zuccotti National Masters Weightlifting Champion: 2004, 2005, and 2006 ""Dr. Kleiner does a great job of taking many years of research and hands-on experience in nutrition and exercise to provide readers with the most current knowledge. Whether you're just beginning to work out or have been training your entire life," Power Eating "is a must-have!"" Daniel Shapiro, MS, CSCS Sacramento Kings' Head Strength and Conditioning Coach ""I needed a food program to meet the physical demands of making the Olympic team and playing in the Games. Susan Kleiner gave me that energy with her advice on timing of meals and practical menu plansthe same strategies found in" Power Eating,""" Kelly P. Stephens 2006 U.S. Women's Olympic Ice Hockey Team
Reseña del editor
This work is aimed at power athletes, coaches and trainers who are interested in maximising the nutritional benefits of food to boost performance. 53,000 copies of the previous edition were sold worldwide. It includes step-by-step instruction on how to tailor meal plans for specific weights, genders and goals. It contains proven nutritional strategies to gain muscle, cut fat, boost energy and improve performance, as well as an explanation on supplement use. It covers the fundamental principles necessary for power athletes to be nutritionally sound; including the needs, sources and benefits of protein, carbohydrates, fat and water.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
- VerlagHuman Kinetics Publishers
- Erscheinungsdatum2006
- ISBN 10 0736066985
- ISBN 13 9780736066983
- EinbandTapa blanda
- Auflage3
- Anzahl der Seiten328
Beste Suchergebnisse beim ZVAB
Beispielbild für diese ISBN
Power Eating, Third Edition
Anbieter: Wonder Book, Frederick, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Very Good condition. 3rd edition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Artikel-Nr. M03G-05448
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Power Eating: Build Muscle Increase Energy Cut Fat
Verlag:
Human Kinetics Publishers, United States, Champaign, 2006
ISBN 10: 0736066985
ISBN 13: 9780736066983
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. This work is aimed at power athletes, coaches and trainers who are interested in maximising the nutritional benefits of food to boost performance. 53,000 copies of the previous edition were sold worldwide. It includes step-by-step instruction on how to tailor meal plans for specific weights, genders and goals. It contains proven nutritional strategies to gain muscle, cut fat, boost energy and improve performance, as well as an explanation on supplement use. It covers the fundamental principles necessary for power athletes to be nutritionally sound; including the needs, sources and benefits of protein, carbohydrates, fat and water. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR002906681
Anzahl: 1 verfügbar