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Inhaltsangabe
Reach a higher level of athleticism with "Functional Training for Sports"! Functional training is a complete system of athletic development that focuses on training the body the way it will be used in competition, making it the most efficient and effective form of training today. Author Mike Boyle, renowned strength and conditioning coach formerly with the Boston Bruins, addresses movement, body positions, and abilities that are essential for success in competition. Through "Functional Training for Sports", you will improve your total athleticism, enhance your performance, and reduce injuries through exercise progressions that will spur your development potential for specific movement patterns you commonly use in your sport. Providing tests for you to determine where to start, the progressions focus on training for the torso, the upper body, and the lower body. The book also provides detailed programs that incorporate the exercises and methods for these progressions. As you master each progression, you will be preparing yourself to perform in any situation with notable improvements in stability and balance, reaction time, core strength, and power. This whole-body, sport-applied system makes "Functional Training for Sports" your key to today's most effective and efficient training!
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Über die Autorin bzw. den Autor
Michael Boyle is regarded as a leader in the field of strength and conditioning. Before his work with Athletes' Performance, Boyle was owner of Mike Boyle Strength and Conditioning, which emphasized performance enhancement and injury prevention to provide athletes of all ages. Before opening his business, Boyle spent 17 years as the strength and conditioning coach at Boston University and 10 years as the strength and conditioning coach for the NHL's Boston Bruins. He was one of the first strength and conditioning coaches to prepare athletes specifically for the NFL Combine, a trend that is now industry-wide. He also was the strength and conditioning coach for the 1998 gold medal-winning U.S. women's Olympic ice hockey team. Widely known for his work with hockey players, Boyle also has trained athletes in many of the major professional sports leagues in North America, including the NHL, NFL, NBA, MLB, MLS, and WNBA.
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Functional Training for Sports
Anbieter: Wonder Book, Frederick, MD, USA
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Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Artikel-Nr. Q05N-01087
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Functional Training for Sports
Anbieter: Wonder Book, Frederick, MD, USA
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Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp. Artikel-Nr. A04K-00861
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Functional Training for Sports
Verlag:
Human Kinetics, 2003
ISBN 10: 073604681X
ISBN 13: 9780736046817
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Anbieter: Better World Books: West, Reno, NV, USA
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Zustand: Good. 1st Edition. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 4290519-6
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Functional Training for Sports
Verlag:
Human Kinetics, 2003
ISBN 10: 073604681X
ISBN 13: 9780736046817
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Softcover
Erstausgabe
Anbieter: Better World Books, Mishawaka, IN, USA
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Zustand: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. GRP29689100
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Functional Training for Sports
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.34. Artikel-Nr. G073604681XI4N00
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Functional Training for Sports
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.34. Artikel-Nr. G073604681XI4N00
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Functional Training for Sports
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.34. Artikel-Nr. G073604681XI4N00
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Functional Training for Sports: Superior Conditioning for Today's Athlete
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
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Paperback. Zustand: Very Good. Functional Training for Sports: Superior Conditioning for Today's Athlete This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9780736046817
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Functional Training for Sports: Superior Conditioning for Today's Athlete
Verlag:
Human Kinetics Publishers, United States, Champaign, 2003
ISBN 10: 073604681X
ISBN 13: 9780736046817
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Reach a higher level of athleticism with "Functional Training for Sports"! Functional training is a complete system of athletic development that focuses on training the body the way it will be used in competition, making it the most efficient and effective form of training today. Author Mike Boyle, renowned strength and conditioning coach formerly with the Boston Bruins, addresses movement, body positions, and abilities that are essential for success in competition. Through "Functional Training for Sports", you will improve your total athleticism, enhance your performance, and reduce injuries through exercise progressions that will spur your development potential for specific movement patterns you commonly use in your sport. Providing tests for you to determine where to start, the progressions focus on training for the torso, the upper body, and the lower body. The book also provides detailed programs that incorporate the exercises and methods for these progressions. As you master each progression, you will be preparing yourself to perform in any situation with notable improvements in stability and balance, reaction time, core strength, and power. This whole-body, sport-applied system makes "Functional Training for Sports" your key to today's most effective and efficient training! The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR001294529
Anzahl: 5 verfügbar
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Functional Training for Sports: Superior Conditioning for Today's Athlete
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 6545-9780736046817
Anzahl: 3 verfügbar