Verwandte Artikel zu Nancy Clark's Sports Nutrition Guidebook: The #1...
Inhaltsangabe
Control weight, improve health, and enhance workouts - even when coping with a stressful lifestyle. You'll learn how to navigate your way healthfully through grocery stores, restaurants, food courts, and even your own kitchen, with numerous food suggestions and sample meal plans. You'll find more than 72 recipes for healthful, mouth-watering meals that are quick and easy to prepare. Clark offers recommendations on how to lose undesired body fat while maintaining energy for exercise. She helps you get the maximum benefit from the foods you choose, and her sample eating plans show you how to fuel for specific workouts. You'll learn how to eat well on a day-to-day basis as well as how to eat before games or tournaments and, just as important, how to eat afterward for optimal recovery. Clark covers current food, diet, and supplement options and explains which are best - and why - based on your individual energy needs. She also offers healing information on overcoming food and weight obsessions and advice on trendy diet alternatives like the Zone, Atkins, thermogenics and Ultra Slim-Fast.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Über die Autorin bzw. den Autor
Nancy Clark, MS, RD, is the director of nutrition services at SportsMedicine Associates in Brookline, Massachusetts, one of the largest athletic injury clinics in the Boston area. A registered dietitian specializing in nutrition for sports, exercise, and weight management, Clark counsels everyone from casual exercisers to competitive athletes. Her more famous clients include members of the Boston Red Sox and Boston Celtics as well as many elite and Olympic athletes. She is also the sports nutrition consultant to Boston College's sports medicine department and the Arthritis Foundation's Joint in Motion Marathon Training Program.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
EUR 1,69
EUR 4,01 für den Versand von Vereinigtes Königreich nach Deutschland
Versandziele, Kosten & DauerSuchergebnisse für Nancy Clark's Sports Nutrition Guidebook: The #1...
Beispielbild für diese ISBN
Nancy Clark's Sports Nutrition Guidebook: The #1 Nutrition Resource for Active People
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR001633870
Anzahl: 3 verfügbar
Beispielbild für diese ISBN
Nancy Clark's Sports Nutrition Guidebook: The #1 Nutrition Resource for Active People
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 6545-9780736046022
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
Nancy Clark's Sports Nutrition Guidebook: The #1 Nutrition Resource for Active People
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Nancy Clark's Sports Nutrition Guidebook: The #1 Nutrition Resource for Active People This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9780736046022
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
Nancy Clarks Sports Nutrition Guidebook: The #1 Nutrition Resource for Active People
Verlag:
Human Kinetics Publishers, 2003
ISBN 10: 073604602X
ISBN 13: 9780736046022
Gebraucht
Paperback
Anbieter: Reuseabook, Gloucester, GLOS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Artikel-Nr. CHL1371756
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Nancy Clark's Sports Nutrition Guidebook
Verlag:
Human Kinetics Publishers, 2003
ISBN 10: 073604602X
ISBN 13: 9780736046022
Gebraucht
Softcover
Anbieter: Anybook.com, Lincoln, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,750grams, ISBN:9780736046022. Artikel-Nr. 9370004
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Nancy Clark's Sports Nutrition Guidebook
Verlag:
Human Kinetics Publishers, 2003
ISBN 10: 073604602X
ISBN 13: 9780736046022
Gebraucht
Softcover
Anbieter: Anybook.com, Lincoln, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,750grams, ISBN:9780736046022. Artikel-Nr. 9183446
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Nancy Clark's Sports Nutrition Guidebook
Verlag:
Human Kinetics Publishers, 2003
ISBN 10: 073604602X
ISBN 13: 9780736046022
Gebraucht
Softcover
Anbieter: Anybook.com, Lincoln, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Poor. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In poor condition, suitable as a reading copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,750grams, ISBN:9780736046022. Artikel-Nr. 9223462
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Nancy Clark's Sports Nutrition Guidebook
Verlag:
Human Kinetics Publishers, 2003
ISBN 10: 073604602X
ISBN 13: 9780736046022
Gebraucht
Softcover
Anbieter: Anybook.com, Lincoln, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,800grams, ISBN:9780736046022. Artikel-Nr. 9862775
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Nancy Clark's Sports Nutrition Guidebook
Verlag:
Human Kinetics Publishers, 2003
ISBN 10: 073604602X
ISBN 13: 9780736046022
Gebraucht
Softcover
Anbieter: Anybook.com, Lincoln, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Poor. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings. In poor condition, suitable as a reading copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,800grams, ISBN:9780736046022. Artikel-Nr. 9862774
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Sports Nutrition Guidebook
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. 3rd. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 4751719-6
Anzahl: 1 verfügbar