Competitive Karate - Softcover

Gibson, Adam; Wallace, Bill

 
9780736044929: Competitive Karate
Softcover
ISBN 10: 0736044922 ISBN 13: 9780736044929
Verlag: Human Kinetics Publishers, 2004

Inhaltsangabe

For the first time in print, Adam Gibson and Bill "Superfoot" Wallace present the system that made Wallace a martial arts legend.
Gibson and Wallace begin by teaching the seven primary techniques of the Superfoot System. They then present the best attacks and countermaneuvers for you to apply in a variety of fight situations. Drawing and luring techniques show you how to set up opponents, opening them to your attacks. Evasive maneuvers and blocking techniques help you fend off their best attacks. Specific strategies highlight your personal strengths and exploit your opponents' weaknesses. Training and sparring programs will build the speed, power, flexibility, stamina, and mental toughness that are essential for success in competition.

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Über die Autorin bzw. den Autor

Adam Gibson has been a martial arts competitor and instructor for the past 15 years. A student of Bill "Superfoot" Wallace for the past four years, he is the only Canadian instructor certified to teach the Superfoot System. Gibson holds black belts in taekwondo and hapkido, as well as in the Superfoot System. He has run his own martial arts studio for a decade, has made dozens of martial arts instructional videos and is the author of two martial arts books. Bill "Superfoot" Wallace is a martial arts legend. He retired as the Professional Karate Association (PKA) undefeated middleweight champion after 15 years of competing in both full contact and point tournaments. Wallace was inducted into Black Belt magazine's Hall of Fame three times within seven years and is now a regular columnist for Black Belt. As one of the most sought after martial arts clinicians in the world, he has written three martial arts books and has appeared in several movies.

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Verlag
Human Kinetics Publishers
Erscheinungsdatum
2004
Sprache
Englisch
ISBN 10 
0736044922
ISBN 13 
9780736044929
Einband
Taschenbuch
Anzahl der Seiten
183
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
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