Verwandte Artikel zu Serious Cycling
Inhaltsangabe
This updated edition has been expanded to reflect the latest developments in training science and technology. It gives competitive cyclists and coaches the know-how and the means to develop their programmes so that they can reach their full potential.
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Críticas
"Not only is this book a top-rated synthesis on road cycling in general, it is also an invaluable tool for helping cyclists at all levels achieve their dreams of athletic success." Chris Carmichael Coach of three-time Tour de France winner Lance Armstrong
Reseña del editor
Ride faster and more efficiently with Serious Cycling. Exercise scientists have unearthed a wealth of information that cyclists can use to improve their performance. However, most cyclists have never had access to this great body of knowledge. Now you do. Serious Cycling bridges the gap between scientific observation and cycling performance. It takes the latest scientific data on physiology, biomechanics, nutrition, injury prevention and recovery, and training, and translates it into practical applications that will have an immediate impact on your personal training program. Written by one of cycling's top experts, this book will help you build endurance, increase lactate threshold, and enhance cycling strength and power. Two-time U.S. Olympic team staff member Ed Burke has combined physiological training principles and real-world experiences to make Serious Cycling the reference that no elite cyclist should be without. The training methods and techniques he presents are what the top cyclists use. You'll learn how to - use power meters and heart rate monitors to gauge what is happening in your body while you work out; - prevent injuries and illness, even during periods of hard training and racing; - use proper nutrition and cutting-edge supplementation strategies to train harder and recover more effectively; - make your body and your bike work with--not against--each other, - get the best, most current information on proper positioning and cycling biomechanics; and - apply effective tactics and race strategies to ensure your success in time trials, road races, and criteriums. Whether you're a competitor, a club member, or a weekend century rider, Serious Cycling will give you the know-how--and the means to apply it--so that you can reach your full potential.
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Serious Cycling - 2nd Edition
Anbieter: medimops, Berlin, Deutschland
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Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Artikel-Nr. M0073604129X-G
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Serious Cycling
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
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Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 6545-9780736041294
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Serious Cycling
Verlag:
Human Kinetics Publishers, 2002
ISBN 10: 073604129X
ISBN 13: 9780736041294
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Softcover. Zustand: Bon. Traces de pliures sur la couverture. Une ou plusieurs pages légèrement déchirées. Pages cornées. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Traces of creases on the cover. One or several slightly torn pages. Dog-eared pages. Ammareal gives back up to 15% of this item's net price to charity organizations. Artikel-Nr. F-015-809
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Serious Cycling
Verlag:
Human Kinetics Publishers, 2002
ISBN 10: 073604129X
ISBN 13: 9780736041294
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Anbieter: Reuseabook, Gloucester, GLOS, Vereinigtes Königreich
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Paperback. Zustand: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Artikel-Nr. CHL5645453
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Serious Cycling
Verlag:
Human Kinetics Publishers, 2002
ISBN 10: 073604129X
ISBN 13: 9780736041294
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Paperback
Anbieter: Reuseabook, Gloucester, GLOS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Artikel-Nr. CHL1342946
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Serious Cycling
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
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Paperback. Zustand: Very Good. Serious Cycling This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9780736041294
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Serious Cycling
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
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Zustand: Good. 2 Edition. Ships from the UK. Used book that is in clean, average condition without any missing pages. Artikel-Nr. GRP102565787
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Serious Cycling
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
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Zustand: Good. 2 Edition. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. GRP18923897
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Serious Cycling
Anbieter: Better World Books, Mishawaka, IN, USA
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Zustand: Very Good. 2 Edition. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. GRP76435249
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Serious Cycling - 2nd Edition
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
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Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.46. Artikel-Nr. G073604129XI2N00
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