Attack Proof: The Ultimate Guide to Personal Protection - Softcover

Inhaltsangabe

This volume presents a personal protection system for anticipating and fending off even the most brutal assaults. Unlike most martial arts systems, which teach patterned, choreographed techniques that often don't work during street fights, this system prepares people for situations involving random motion and guided chaos. People learn to create a defence during attacks using principles of movement and physics. This book provides a wide selection of basic to advanced tactics and principles with accompanying photographs showing correct positioning and manoeuvres. Readers will learn what to do, what not to do, if the worst should happen and they are confronted with a potentially life threatening situation.

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