Complete Conditioning for Volleyball (Complete Conditioning for Sport) - Softcover

Scates, A.E.; Linn, Mike

 
9780736001366: Complete Conditioning for Volleyball (Complete Conditioning for Sport)
Softcover
ISBN 10: 0736001360 ISBN 13: 9780736001366
Verlag: Human Kinetics Publishers, 2002

Inhaltsangabe

This training manual covers such subjects as weight-room workouts and on-court drills designed to have players serving with more power and consistency, leaper higher on every jump and covering the court with increased quickness and agility. Teams that use the training programme should see their digs, kills and blocks, not to mention wins, increase. Like the other titles in the "Complete Conditioning for Sports" series, this book combines explained drills and exercises with diagrams and photographs to ensure clear and full comprehension.

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Über die Autorin bzw. den Autor

Al Scates is the winningest coach in college volleyball history with an impressive 1,019 wins in 39 seasons at UCLA. Since beginning his tenure at UCLA, he has coached the Bruins to 20 national titles and 18 NCAA Division I championships. Scates has been named the American Volleyball Coaches Association National Coach of the Year five times and was the first active coach to be inducted into the Volleyball Hall of Fame. The former UCLA All-American has traveled the world as a player and a coach and is regarded as the United States' foremost volleyball authority. In addition to coaching the Bruins, Scates enjoys traveling and playing golf. He lives in Encino, California.

Mike Linn is the strength and conditioning coordinator at St. Louis University. Linn was the strength and conditioning coach at UCLA and was also the director of UCLA's Athletic Performance Sports Training Facility, where he supervised the training for both the men's and women's volleyball programs. Linn is CSCS certified and has helped train hundreds of volleyball players. He lives in St. Louis, Missouri.

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Verlag
Human Kinetics Publishers
Erscheinungsdatum
2002
Sprache
Englisch
ISBN 10 
0736001360
ISBN 13 
9780736001366
Einband
Tapa blanda
Anzahl der Seiten
216
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