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Look Great at Any Age: Defy Aging, Slim Down, and Optimize Health in Just 60 Minutes a Week: Defy Aging Slim Down and Optimise Health in Just 60 Minutes a Week - Softcover

Schoenfeld, Brad

 
9780735203310: Look Great at Any Age: Defy Aging, Slim Down, and Optimize Health in Just 60 Minutes a Week: Defy Aging Slim Down and Optimise Health in Just 60 Minutes a Week
Softcover
ISBN 10: 0735203318 ISBN 13: 9780735203310
Verlag: Prentice Hall Press, 2003

Inhaltsangabe

Addresses the health concerns of mature women and offers an exercise program designed to increase energy, sculpt the body, and enhance overall health with minimal time commitment.

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Über die Autorin bzw. den Autor

Brad Schoenfeld, CSCS, CPT, is a renowned expert on fitness and sports nutrition. He is the owner/operator of the exclusive Personal Training Center for Women in Scarsdale, NY, and is regarded as one of the leading authorities on women's fitness. Schoenfeld has written for numerous women's and fitness publications including Shape, Self, Fitness, Ladies Home Journal, and Fit

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Verlag
Prentice Hall Press
Erscheinungsdatum
2003
Sprache
Englisch
ISBN 10 
0735203318
ISBN 13 
9780735203310
Einband
Taschenbuch
Anzahl der Seiten
176
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Verantwortliche Person
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