The Two Most Important Days: How to find your purpose and live a happier, healthier life - Softcover

Inhaltsangabe

What are the two most important days in your life? -The day you are born and the day you find out why, - Mark Twain famously wrote.

The search for happiness is hardwired in our DNA. It transcends age, gender, geography, vocation, and personal circumstances. But how do you achieve it?

Through inspirational storytelling, scientific evidence, practical advice, captivating exercises, and poetry, Dr. Sanjiv Chopra and Gina Vild present a powerful message that shows you how to achieve happiness no matter the challenges and stumbling blocks you face along the way. They also reveal the best way to be happy: Discover and live your life's purpose. It's a sure path to human flourishing. In fact, you may be surprised to learn that living with purpose can even add years to your life.

Do you know your life's purpose? This book offers a path to discovering it by illuminating the value of gratitude, forgiveness, meditation, music, friendship and so much more. It will set you on the right path and spark sustained happiness, joy and bliss.

“This majestic book has much wisdom to savor and practical steps to help you navigate life's many forks. I promise it will delight!”
—Deepak Chopra

“This delightful book will instruct and entertain. I can’t think of anyone who would not find this useful; for many a reader it will be life- changing.”
—Abraham Verghese, author of Cutting for Stone

“Everyone will find warm, down-to-earth, common-sense approaches to making life richer and more satisfying. You will be inspired as you read it cover-to-cover and then return for practical reminders of what you can do today, in this moment, to bring more joy and meaning to your life.”
—Robert Waldinger, M.D., director of Harvard Study of Adult Development

“This book is a refreshing refuge from simplistic happiness prescriptions.

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