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GET OVER IT: Finding Release from the Prison of the Past - Softcover

Aisbett, Bev

 
9780732291174: GET OVER IT: Finding Release from the Prison of the Past
Softcover
ISBN 10: 0732291178 ISBN 13: 9780732291174
Verlag: Harper Collins Publishers Australia Pty Ltd, 2013

Inhaltsangabe

Finding Release From the Prison of the Past Got difficulties? Get over it ... the past can be a prison which traps us in the illusion that life is hard, that we are meant to suffer and that our fate is out of our hands. One day I decided that this was an extra burden that I could live without. Bev Aisbett, acclaimed author of LIVING WItH It, tAMING tHE BLACK DOG and LEttING It GO, once again delivers the straight-talking, compassionate advice that has helped tens of thousands of people move past trauma and into hope. GEt OVER It is the perfect resource to help you feel more grounded in your ability to face the difficulties in your life.

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Über die Autorin bzw. den Autor

Bev Aisbett, a trained counsellor, is the author and illustrator of 17 highly regarded self-help books for sufferers of anxiety and depression, most notably the national bestsellers Living with It: A Survivor's Guide to Panic Attacks and Taming the Black Dog: A Guide to Overcoming Depression. These titles are distributed to health professionals nationwide and have been sold in English in the UK, US and Canada. In total, her books have been published in eight languages, selling more than half a million copies worldwide.

Bev developed a unique recovery program, The Art of Anxiety workshop, designed to educate people about anxiety and provide them with the tools with which to build their own recovery, just as Bev herself has done. Launched in 1998, this program has guided thousands of people in the 'art' of effectively managing anxiety and related conditions.

She is also a recognised artist, and her soulful paintings have been regularly exhibited in Victoria and Tasmania.

For more information and anxiety resources:
bevaisbettartofanxiety.com

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Verlag
Harper Collins Publishers Australia Pty Ltd
Erscheinungsdatum
2013
Sprache
Englisch
ISBN 10 
0732291178
ISBN 13 
9780732291174
Einband
Taschenbuch
Anzahl der Seiten
160
Kontakt zum Hersteller
Product Safety Manager
enquiries@harpercollins.ie

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Irland