Fitter, Faster, Stronger, Smarter: Training for the Performance of Life - Softcover

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Miranda Banks and Dr. Sam Goldstein are the authors of Fitter, Faster, Stronger, Smarter: Training for the Performance of Life, published by Wiley.

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TRAINING FOR THE PERFORMANCE OF LIFE

• How do I get myself back on track?
• I feel I'm wasting time -- how do I change?
• How do I make the important decisions?
• I want to develop myself professionally, but how?
• I feel out of control -- how do I get on top of things?
• I want to be happy again, but how should I go about it?

THROUGH HER WORK AS A PERFORMANCE PSYCHOLOGIST WITH ELITE PROFESSIONAL SPORTSPEOPLE, MIRANDA BANKS KNOWS THE CHALLENGES FACED BY THOSE STRIVING TO ACHIEVE.

Enriched by real-life stories from high-performing people in sport and business, Fitter, Faster, Stronger, Smarter provides you with a cohesive and practical framework for reaching your full potential. Using a unique combination of performance psychology, mental-skills training and behavioural modification, Miranda will inspire you to bring out your best performances.

Whether you want to climb the corporate ladder, play a better game of tennis or feel fulfilled and happy, FFSS provides you with strategies and a pathway for reaching your goals.

USE FITTER, FASTER, STRONGER, SMARTER AS YOUR TRAVEL GUIDE TO LIFE AND SEE THE OUTSTANDING RESULTS.

'The principles outlined in Fitter, Faster, Stronger, Smarter and the engaging, practical way they're explained serve as an excellent example of the professional assistance i have always valued in Miranda Banks.'
Dean Benton, Performance Director, Brisbane Broncos

'Wow! Fitter, Faster, Stronger, Smarter is such a beneficial and valuable life-skills guide!'
Vicki Wilson (OAM), Former captain, Australian netball team

Aus dem Klappentext

TRAINING FOR THE PERFORMANCE OF LIFE

• How do I get myself back on track?
• I feel I'm wasting time — how do I change?
• How do I make the important decisions?
• I want to develop myself professionally, but how?
• I feel out of control — how do I get on top of things?
• I want to be happy again, but how should I go about it?

THROUGH HER WORK AS A PERFORMANCE PSYCHOLOGIST WITH ELITE PROFESSIONAL SPORTSPEOPLE, MIRANDA BANKS KNOWS THE CHALLENGES FACED BY THOSE STRIVING TO ACHIEVE.

Enriched by real-life stories from high-performing people in sport and business, Fitter, Faster, Stronger, Smarter provides you with a cohesive and practical framework for reaching your full potential. Using a unique combination of performance psychology, mental-skills training and behavioural modification, Miranda will inspire you to bring out your best performances.

Whether you want to climb the corporate ladder, play a better game of tennis or feel fulfilled and happy, FFSS provides you with strategies and a pathway for reaching your goals.

USE FITTER, FASTER, STRONGER, SMARTER AS YOUR TRAVEL GUIDE TO LIFE AND SEE THE OUTSTANDING RESULTS.

'The principles outlined in Fitter, Faster, Stronger, Smarter and the engaging, practical way they're explained serve as an excellent example of the professional assistance i have always valued in Miranda Banks.'
Dean Benton, Performance Director, Brisbane Broncos

'Wow! Fitter, Faster, Stronger, Smarter is such a beneficial and valuable life-skills guide!'
Vicki Wilson (OAM), Former captain, Australian netball team