Self Motivation: Simple Steps to Develop Self Worth and Heal Emotional Wounds - Softcover

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Gael Lindenfield is a psychotherapist and group work consultant, running successful courses in personal development. She is frequently consulted by the media and regularly contributes to magazines. Her work has been translated into several languages and is available in many countries throughout the world.

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We live in a competitive world. In order to gain that extra edge we need to motivate ourselves to accept challenges, achieve our potential and go for gold. Self-Motivation does not come easily to many people, and it is often easier to put things off, choose the easy option, or indulge in self-doubt.

In this fully revised and updated edition of her easy-to-read classic, Gael Lindenfield will show you how to discover the 36 secrets of motivating yourself, including:
• revelling in success without fear of failure
• thinking like a visionary without idle dreaming
• thirsting for challenge without scorning easy options

Plus tips on encouraging and motivating other people such as employees and children

Gael Lindenfield, internationally bestselling author of nine ground-breaking books, is one of the UK's leading personal development trainers. A highly respected psychotherapist, Lindenfield works with a wide range of organisations from charities to multi-national businesses. She is the author of the bestselling 'Super Confidence, Assert Yourself, Self-Esteem, Confident Children, The Positive Woman' and 'Managing Anger' among other books and audio cassettes.