Stop Smoking in 5 Days - Softcover

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Judy Perlmutter is the founder of the hugely successful Habit Breakers Program in America.

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ONE OF THE MOST SUCCESSFUL STOP SMOKING PROGRAMMES EVER DEVISED

'Stop Smoking in 5 Days' is a proven step by step action plan based years of extensive research. So confident is the author of her system that we give a guarantee: quit smoking using this book or your money back.

Judy Perlmutter is founder of the hugely successful Habit Breakers Programme in America, which has a success rate of over 80% a whole year after treatment – incredible when you compare this with the 25% to 35% success rates of other popular stop smoking methods.

In this best-selling guide, Judy Perlmutter shares her trade secrets. Her ‘Kick It’ programme is effective regardless of how much you smoke, how long you have been smoking, and how many times you have tried to quit. You will learn how to:

Develop an attitude for success
Overcome the chemical and psychological addiction
Quit smoking without gaining weight
Stop yourself backsliding into smoking
Feel great to be a non smoker